How to Change Instagram Password without Old Password?

Today, Instagram has received broad tendency among all people ranging from children to the elderly.  

Keeping your Instagram account secure is vital to protect your personal information from potential hackers and cybercriminals.

In today’s digital age, changing your Instagram password regularly is essential to keep your account secure.

With the increasing number of cyber threats and hacking attempts, changing your password can help protect your personal information and prevent unauthorized access to your account.

Forgetting your Instagram password is common, and it can be frustrating when you need help remembering your old password.

However, if you cannot access your account because you need to remember your old password, you may wonder how to change your Instagram password without an old one.

Fortunately, Instagram provides various methods to reset your password, even if you do not remember the old one.  

This article will explain some straightforward steps to change your Instagram password without requiring your old password.

If you have forgotten your Instagram password and want to reset it, reading this article can help you to do so.

Steps to change the Instagram password without the old password

How To Change Instagram Password Without Old Password - Steps to change the Instagram password without the old password

Depending on your chosen method, you can follow several steps to change your Instagram password without the old one.

1. Using your phone number or email address

If you want to reset your password using your phone number or email address, start by going to the login screen and clicking “Forgot Password.”

Instagram will then prompt you to enter your phone number or email address, sending you a password reset link.

Follow the link to create a new password.

2. Using Facebook login

Alternatively, to reset your password using Facebook login, go to the Instagram login screen and click “Log in with Facebook.”

This will drive you to enter your Facebook login information, after which Instagram will take you to your account page, where you can change your password.

3. Using Two-Factor authentication

Finally, if your account has enabled two-factor authentication, you can reset your password by selecting “Send Login Link” on the login screen.

Instagram will send a link to your phone number or email address, which you can use to log in and create a new password.

Following these steps, you can change your Instagram password without the old one and keep your account secure.

Also see Why Can’t I Deactivate My Instagram and Where To Find Instagram Backup Codes on our website.

Common mistakes to avoid when changing your Instagram password

How To Change Instagram Password Without Old Password - Common mistakes to avoid when changing your Instagram password

When changing your Instagram password without the old one, you should avoid some common mistakes to ensure a smooth and successful password change process.

1. One of the most common mistakes is not verifying your account information before attempting to change your password. Ensure you can access your Instagram account’s phone number or email address to receive the password reset link.

2. Another mistake to avoid is not using a strong and unique password. It is also essential to avoid clicking on suspicious links or providing personal information to unverified sources.

3. Instagram will never ask for your password through email or direct message, so be wary of unsolicited messages requesting your login information.

By avoiding these common mistakes, you can ensure a smooth and secure password change process and keep your Instagram account safe from unauthorized access.

What to do if you suspect your Instagram Account has been hacked?

If you suspect that your Instagram account has been hacked, there are several steps you should take immediately to protect your account and personal information.

1. First, immediately change your password using the password reset method of your choice.

2. Second, review your account activity to check for any unauthorized access or changes to your profile.

3. Third, if you notice any suspicious activity, report it to Instagram and consider enabling two-factor authentication on your account.

4. Fourth, checking your other accounts and devices for any signs of suspicious activity, such as unrecognized login attempts or emails from unknown sources, is essential.

5. Fifth, monitor your personal information and credit card statements to ensure your data has not been compromised.

By taking these steps, you can help protect your Instagram account and personal information from potential hackers.

Tips for creating a strong & secure Instagram password

Creating a solid and secure password for your Instagram account is crucial to keeping your personal information safe.

When creating a password, it is essential to use a combination of upper and lower-case letters, numbers, and symbols.

It is advisable to avoid using easily predictable information, such as your name, birth date, or commonly used words.

Another tip for creating a solid password on Instagram is to use a passphrase instead of a single word.

A passphrase is a series of words that are easy for you to remember but difficult for others to guess.

For instance, “ILoveToTravelAroundTheWorld” is a solid and easy-to-remember passphrase.

In addition to creating a solid password for Instagram, avoiding using the same password for multiple accounts is essential.

This can increase the risk of a security breach if one of your accounts is compromised.

Changing your password regularly is essential, ideally every few months.

To conclude

Learning how to change your Instagram password without the old one is an action you should take to maintain the security of your account and personal information.

Whether you use your email address, Facebook account, or 2FA to reset your password, it is essential to use a solid and unique password that you have not used before.

Further and even more importantly, avoid common mistakes, such as not verifying your account information or falling for phishing scams.

Changing your password regularly and enabling two-factor authentication on your account are also recommended to ensure maximum security. 

These tips and best practices can help prevent unauthorized access to your Instagram account and keep your personal information safe.

Remember, protecting your online privacy is crucial in this digital age.

Always stay vigilant and be cautious when sharing personal information online.

We hope that you will discuss your opinions and information with us in this case and share information with us.

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